The Healthy @Reader's Digest on MSN6mon
Here’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines
It's no secret sugar spoons up some sour downsides. Experts reveal how much sugar it's safe to have in a day, according to ...
Business Insider7y
See the terrifying amount of sugar that's in 16 popular beverages
Summer is around the corner, and with it comes the temptation to cool down with an ice-cold beverage from one of your favorite fast-food chains. But beware; those neon-colored, frivolous drinks ...
10 Drinks Nutritionists Avoid for Better Health
Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...
WNEM on MSN3d
Sweet deception: Sneaky places sugar hides
Americans consume more than two to three times the recommended amount of sugar daily. That adds up to about 60 pounds of ...
The Advocate9d
A better peanut butter cup: Cut the sugar, savor the flavor
As indulgences go, peanut butter cups have always ranked high among my favorites. It’s just hard to resist the sweet-and-just ...