Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...
A research has revealed that drinking onion extract can reduce blood sugar level by 50%. Scientists have even declared onion ...
While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.
Americans consume more than two to three times the recommended amount of sugar daily. That adds up to about 60 pounds of ...
A team of scientists from the Tata Institute of Fundamental Research has found that regularly consuming sweet drinks like ...
“While they provide a quick protein source, many bars are loaded with sugar and refined oils that may cause energy crashes ...
Cutting back on sugar? Lucuma, a fruit that looks like an avocado but tastes like caramel, is being hailed as a healthier ...