'Forest bathing' can help reduce stress, local group says
Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is ...
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Stressed? Try forest bathing or Shinrin-Yoku—a Japanese technique to relax your mind
Luckily, there are many ways to relieve stress, including a Japanese technique called Shinrin Yoku or forest bathing. This Japanese technique helps you engage with nature, inviting you to relax ...
'Forest bathing' can help reduce stress, north suburban group says
Reducing stress could be as simple as taking a walk in the woods. The non-profit Brushwood Center in Lake County, Illinois is ...