Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Cross-adaptation theory suggests exposure to controlled stressors can build resilience to unrelated challenges.

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Dancing not only lifts our spirits, but also plays a significant role in effectively managing stress, strengthening ...

A study into a form of stroke that affects younger adults finds stress significantly increases stroke risk in women, but not ...

Stress has become an annoying ally in our busy lives. Whether it’s job responsibilities such as tight deadlines, or family ...

COVER STORYMental health challenges among young adults in Pakistan, particularly untreated stress and depression, are often ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

A new study has found that stress can negatively affect the immune system in women with breast cancer, both throughout the ...

"Previous research has shown that chronic stress can negatively affect physical and mental health." After adjusting for other ...

Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like ...

A low-buy or no-buy challenge can also be a great way to build an emergency fund, Abernathy says. Having three to six months ...