"Previous research has shown that chronic stress can negatively affect physical and mental health." After adjusting for other ...

We’ve long known the short-term effects of trauma — headaches, changes in appetite or sleep, fear, anxiety and concentration ...

Dancing not only lifts our spirits, but also plays a significant role in effectively managing stress, strengthening ...

A study into a form of stroke that affects younger adults finds stress significantly increases stroke risk in women, but not ...

When there's a disaster, it's helpful to know what's going on—and know whether you're truly at risk. But as essential as ...

A low-buy or no-buy challenge can also be a great way to build an emergency fund, Abernathy says. Having three to six months ...

From a global pandemic to signs of a looming economic recession, to most of us, stress likely feels inevitable.

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Cross-adaptation theory suggests exposure to controlled stressors can build resilience to unrelated challenges.

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...