Waking up multiple times during the night to use the bathroom disrupts sleep quality and affects millions of people worldwide. This condition, medically known as nocturia, can stem from various ...

Another strategy to help you pee less during the night is to minimize your fluid intake before bed. If possible, don't drink anything for two hours before you go to sleep. It's also a good idea to ...

Is your bladder constantly at you at night? Then there's no way around having it checked out by a doctor. Franziska Gabbert/dpa It's a nightly nuisance many of us are familiar with: waking up, getting ...

Few things ruin a good night's rest like having to get out of a warm, comfortable bed to use the bathroom. That quick trip can be enough to break up iyour sleep, and once it happens, falling back ...

If you can't make it to a bathroom, you can try holding your pee with some tricks like distracting yourself, turning down the ...

Frequent nighttime urination, or nocturia, is often dismissed but signals potential type 2 diabetes and other chronic health ...

Everyone loves to have uninterrupted sleep at night. It's the only way to wake up refreshed and ready for the day's mental and physical demands. A good night's sleep is also linked to numerous health ...