When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...
On January 12, 2025, Yunjin shared her journey on the group's X account, posting a series of photos showcasing her experience with the stairmaster. In the first photo, Yunjin appeared ready to ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback