Just a cup of butternut squash provides 450% of your daily beta-carotene needs — plus half of your daily vitamin C, she notes. That massive dose of beta-carotene is why, for Wegman, "butternut squash ...

From light salads to filling pastas and sweet desserts, these recipes with zucchini and squash are vibrant seasonal dishes ...

Medically reviewed by Simone Harounian, MS Not only is butternut squash delicious and comforting, it’s also packed with ...

As temperatures drop and the seasons change, this is a great time to enhance your meals with delicious winter squash. Amanda Rau These flavorful varieties, like acorn, spaghetti and butternut squash, ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins ...

Wash, peel, and cube butternut squash and sweet potatoes. Make sure the potatoes are cut into smaller cubes than the squash.

Winter squash and pumpkin, along with beans and corn, were introduced to European settlers by Native Americans. Now in season ...