A book called “Eat Better, Sleep Better" includes a nutrient-rich, vegetable-forward recipe for Mardi Gras gumbo ...
add the gumbo alongside, and sprinkle with the scallions. Offer hot sauce on the side. Maque choux, pronounced “mock shoe,” is eaten year-round, yet the origins of the spicy medley of corn ...
This Mardi Gras Gumbo Comes From a New Cookbook Linking Healthy ... For a vegan option, replace the sausage with tempeh or a spicy or smoked plant-based sausage. Served with brown rice, any ...
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