Inspired by Sweetgreen’s popular crispy rice bowl with spicy cashew dressing, this hearty salad combines arugula with two types of rice, crunchy vegetables, pan-fried tofu and roasted almonds.

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

This refreshing and spicy salmon bowl is high in protein and fiber. As a bonus, it can be stored for up to 2 days in the fridge. Farmed salmon and wild-caught salmon both offer substantial health ...

A spicy chickpea and avocado breakfast bowl can be whipped up in just five minutes, giving you a delicious start to your day.

A protein packed bowl of rajma cooked in a rich masala gravy, paired with brown rice and a dollop of curd. Slow cooked black ...

Spicy and slightly sweet, the Korean chile paste gochujang is the star of this vegetarian supper. Bake tofu cubes in the oven until crispy and pale golden, put on a pot of rice, and simmer a glaze ...