3. Add asafoetida and green chilies to it, fry soya granules with oil and onions so that its rawness goes away. 4. Add finely chopped tomato and fry it for some time. Take out the water of dal and add ...

Knead a soft dough with atta, ajwain, salt, some ghee and water. 2. Cover with a cheese cloth and let it rest. 3. Put the soaked moong dal, soaked soya chunks in a blender and make a smooth paste. Add ...

Soya Vegetable Stir-Fry is nutrient-dense ... Serve it with rice or bhature. Moong Dal Tadka is a fantastic source, delivering up to 40% of the daily requirement. Pair it with steamed rice ...