For a delicious dessert that is easy to make and free from gluten and animal proteins, try this soy yogurt and applesauce cake recipe. It's a great idea when you want to please a friend who is ...

As far as non-dairy yogurt goes, soy milk yogurt is the most nutrient-dense. That’s because it’s made using soy milk, which ...

With cow’s milk taking a backseat, you’re able to choose from a wide variety of options made with oat, almond, cashew, soy, and more. The good news is that non-dairy yogurt can be just as ...

One afternoon, when I was out of my favorite bottled dressing, I threw together a quick one with three ingredients I always ...

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and/or soy yogurt. Because soy is naturally rich in protein, magnesium, and calcium, it can be part of a nutritious breakfast. Tip #2 Cheese Alternatives: Top your breakfast eggs or omelet with ...