You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Tofu can be a polarizing ingredient for some, but it's a great source of lean protein and is also a complete protein, which ...

Soy-based foods have been a focus during April. Morey Hill, a farmer leader with the Iowa Soybean Association, says Soy Foods ...

Marinate chunks of firm tofu in soy sauce, ginger, garlic, and lime juice before threading them onto skewers with vegetables like cherry tomatoes and zucchini slices. Grill until charred on all sides ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Pamela Anderson and Melissa King need some helping hands, so they enlist Pamela’s assistant Jonathan and her friend Paula to ...

Yale University shares that soybeans have been called the miracle crop and literally have hundreds of uses. Most of us are ...

“I do have a favorite. It's a Korean brand called Pulmuone,” says Lee. The rest of this group of Korean and Chinese chefs all ...

This noodle bowl checks the boxes for a healthy and flavorful meal that can be enjoyed warm or cold. Are you a fan of tofu? If not, this recipe may ...

Today's Chili Lime Tofu Bowl delivers flavor, crunch and lots of nutrition. It gets its spicy flavor from a sauce made with chili sauce, soy sauce, lime juice and garlic. Looking for a delicious ...