From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere, demonizing soy. As head-turning as these ass ...

Although its high protein content is reason enough to add it to your dietary rotation, textured soy also provides a healthy ...

and think that menopausal women should be incorporating soy into their diet," says Mark Messina, PhD, MS, an adjunct professor of nutrition at Loma Linda University in Loma Linda, Calif.

April marks National Soy Foods Month. Dietitian Kim Galeaz says soy foods have several health benefits, including lowering ...

April is Soy Foods Month.  Soy is the only plant-based complete protein, which means it contains all the essential amino ...

Medically reviewed by Elizabeth Barnes, RDNCalcium is a mineral that our bodies need for strong bones and teeth and supports ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

“I’m also allergic to soy and everything [has soy ... “So I did all kinds of diets… I also have MCAS, a histamine intolerance, so I went on a low-histamine diet, I went on every ...

1) Prepare TVP according to basic package directions, adding one tablespoon red miso to water; set aside. 2) Roast red bell ...