Your body needs sodium to function properly, but most Americans consume about 48% above the recommended daily intake. Over ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

Consuming too much salt on a daily basis can have significant effects on your body, impacting various organs and overall ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Researchers says the implementation of guidelines for sodium reduction will help reduce hypertension in Nigeria.

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...