it is not recommended to let kale soak in the vinegar-spiked water. Simply rinse the kale in a water and vinegar solution (½ ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

Add the kale and stir-fry for 1-2 minutes ... Tip 2: If you don’t have time to soak the quinoa, wash it thoroughly under cold running water, then cook according to the packet instructions.