Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Rinse and pat them dry before using. Sugar snap peas are a hybrid — they were invented in the 1970s as a cross between the snow pea and garden pea. The goal was to combine the edible pod of snow ...

There are a few types you'll find in the produce section. Two of the most common are snow peas and snap peas (sometimes ...

Whether you’re using garden peas, snow peas or snap peas, their sweet, earthy flavor and vibrant color can brighten up just about any warm-weather dish. To get you started, here are 26 spring ...

Kimchi is a traditional Korean side dish made from salted and fermented vegetables, most often with napa cabbage and some ...

K-State horticulture expert Cynthia Domenghini said many crops can be grown vertically, including tomatoes, pole beans and ...

It takes a few minutes to prepare the ingredients, but only 5 minutes to stir-fry. Fresh snow peas and bean sprouts add texture to the dish. Oyster sauce, which is seafood-based, flavors this dish.

One pound of pea pods will make about one cup of shelled peas. Snow peas, which originated in Southeast Asia, have flat, tender pods with tiny peas inside. The entire pod is edible and has a ...