They've increased in popularity over the years, becoming popular with adults and teens alike as many preach their benefits, including improving your sleep ... make a DIY rock salt lamp to ...

You can also buy this sleep fan on Amazon for $39.99. Sleep lamps use light to help regulate your sleep-wake cycle. The Helight Sleep is a red light therapy device with a 630-nanometer wavelength ...

also known as a 'happy lamp', is a device that imitates natural sunlight to enhance mood, increase energy, and regulate sleep patterns. These lamps are particularly beneficial during the darker ...