Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to his channel to document his incredible weight loss journey and shared ...

wp:paragraph --> She says it’s possible people who try vegan diets learn how to swap in healthier plant-based dishes for their old meat-centric foods, which may help them lose weight even if ...

Going vegan has lots of health benefits, like lowering the risk of heart disease, high blood pressure, diabetes, and even some cancers. You just need a little planning to make sure you're getting ...