Aside from an update in 2014 to improve the monitor and cord wear – and allow for both ‘double-pole’ and ‘single-stick’ techniques - the SkiErg has remained largely unchanged since its ...

The SkiErg device uses a movement pattern that's like sprinting while staying in place. And it's an express way to improve cardio capacity, endurance, and flexibility--no snow pants necessary.

Some models have a monitor, device holder, and ergonomic handles. Including the SkiErg in your workout routine provides plenty of benefits, including: The downward pulling motion acts like a crunc ...

When it comes to cardio most people will immediately hop on the treadmill, exercise bike, or rowing machine, but have you ever considered the SkiErg? Despite its odd appearance (it pretty much ...