People spend lazy Sundays or sick days in bed all the time and are ... That's why doctors tell people on bed rest to sit up and cough from time to time. But you're way too engrossed in those ...

Random thoughts and worries can make it difficult to rest. Writing down the things ... Rather than expecting the sick person to balance a tray in bed, Gold suggests putting a small table and ...

“It’s important to balance rest, which you need to recover ... Still, staying in bed all day when you’re sick can have some unintended consequences—like muscle weakness, decreased lung ...