4 Easy Shoulder Exercises to Get Chiseled

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of your deltoids.

7 shoulder stretches to improve mobility and help prevent painful rotator cuff tears

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...
Women's Health

The Best Shoulder Mobility Exercises To Improve Your Range Of Motion, According To A Trainer

Imagine performing everyday movements like showering, putting your hair in a ponytail, getting dressed, and reaching for groceries off a high shelf with total ease. Those are all signs of good ...
Healthline

Understanding the Normal Shoulder Range of Motion

Your shoulders have the ability to move more than most joints. Your shoulder range of motion is, basically, how far you can move each shoulder in different directions without major joint pain or other ...
Healio

Protocol helpful for young children with difficulties completing shoulder range of motion test

Please provide your email address to receive an email when new articles are posted on . A study scheduled to be presented at the EFORT Congress in London showed that the assessment of shoulder range ...
BMJ

MEASURING SHOULDER EXTERNAL AND INTERNAL ROTATION STRENGTH WITH A HAND-HELD DYNAMOMETER, AND RANGE OF MOTION USING A GONIOMETER AND A DIGITAL ...

Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...
Northwest Arkansas Democrat Gazette

Hogs shoulder burden of losing Pulley for year

FAYETTEVILLE -- Arkansas Razorbacks cornerback Ryan Pulley is out for the season after suffering a shoulder injury in Thursday's 49-7 victory over Florida A&M in Little Rock. Pulley, a junior who was ...