but more directly focuses on the needs of those prone to suicide or self-harm. The primary goal of DBT is to help people build a mentally healthy life by improving their ability to manage emotions.

However, DBT is not available everywhere, and only those whose self-harm is considered severe will be referred for this type of treatment. Moreover, waiting lists are long, despite the fact that ...

DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance. Along with self-harm and suicidal thoughts, DBT can treat PTSD, anxiety, eating disorders ...

In 2021, males aged 15-19 years, multiracial individuals had the highest rate of self-harm (423.5 injuries per 100,000 person ...

We are also well versed in issues of self-harm and frequent hospitalizations We have attended intensive trainings in DBT given by Dr. Marsha Linehan and her associates. DBT therapy is done in ...

DBT is considered the most researched, best supported treatment for people with severe, complex, and emotion-based problems including suicidality, self-harm, and borderline personality disorder (BPD).