For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...

Starting your day with positive affirmations sets the tone for the hours ahead. Spend a few minutes each morning repeating ...

Does the shadow of low self-confidence dim your aspirations when it’s time to set and achieve your goals? Low self-esteem can loom as a substantial hurdle to personal advancement, hindering progress ...

Before diving into the details of some common traits people who didn't hear “I’m proud of you” as kids often develop, Dr.

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

YOUNG LADY WHO’S MAKING STRIDES TO IMPROVE THE SELF ESTEEM OF BLAC K AND BROWN GIRLS. STEWART: WESH 2'S GAIL PASCHALL-BROWN EXPLAINS HOW THIS 12-YEAR-OLD AUTHOR IS USING POSITIVE IMAGERY TO MAKE A ...

And whether or not you consider your self-esteem to be healthy, we all struggle with our confidence every now and then. “Self-esteem is a lifelong journey, and the goal is to cultivate more moments of ...

Self-esteem is the low-key current that flows under all we do—it informs how we perceive ourselves and how we move through life. When it’s robust, we’re confident to tackle obstacles, engage with ...

If you are in the throes of a postpartum crisis (and even if you are not), do yourself a favor and repeat some of these affirmations on behalf of your aching self-esteem. Your brain is working hard to ...

BOSSIER CITY, La. - Bossier Elementary School is taking a unique approach to improving the mental health of their students. Instead of focusing solely on academics, they have started using positive ...