LAWTON, Okla. (KSWO) - A special event is coming to the Lawton community for parents looking for time to de-stress. “Self-Care with Safe-Care” is a class designed to help people recharge, reconnect, ...

LOUISVILLE, Ky. (WDRB) -- Working to promote self-care, Jefferson County Public Schools hosted its Peace in the Chaos event on Tuesday, teaching students and families strategies to improve care for ...

Have you ever walked into your child’s room and been hit with a wave of odor, only for them to insist they don’t smell ...

Back-to-school season often comes with new routines and expectations. The carefree days of summer can feel far away, and children are suddenly asked to adjust quickly to classroom rules, schedules, ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...

Self-care isn’t just a wellness buzzword — it’s a key part of the equation for many health conditions, including atopic dermatitis (eczema). And any activity that helps you care for your symptoms and ...

GRAND RAPIDS, Mich. (ABC 4)- May is Mental Health Awareness Month, the perfect time to pause and check in with yourself and your loved ones by asking a simple yet powerful question: “How’s it Really ...