People often view solo nights at home as boring or lonely, but they can turn into amazing moments of self-care and relaxation ...

Whether you're getting ready for Valentine's Day, treating yourself to a self-care night for Galentine's Day, or updating ...

Instead of going out for an expensive dinner, buying more chocolate than you can eat or sending yourself a bouquet of flowers, put that energy towards a self-care night. Whether you prefer to curl ...

Don’t put yourself last on your list for Valentine’s Day this year. Consider purchasing these wellness gifts just for you.

I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board text Self Care Time, aroma sticks, ... [+] body and self-care ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Kelly Stafford, wife of NFL quarterback Matthew Stafford and mother of four young children opened up about the need for good ...