Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

At its simplest definition, self-care means finding out what makes you feel well and doing something about that, guilt-free. In our fast-paced, always-connected world, the quest for inner peace and ...

The definition of self care has shifted over the years, but in this decade, it's undergone extreme commoditization. Here's how ithappened and what it means. Our editors independently select these ...

The term self-care is having a moment—but is it the right one? When it’s not being sold to us in the form of candles or fuzzy pajamas via Instagram ads, self-care is taking over our TikTok FYP with ...

More than ever before, we now hear the buzz words “self-love” and “self-care.” For some, the concepts may be clear, but many are still seeking clarity on exactly what self-love and self-care mean and ...

In today's hectic world, making time for self-care is more important than ever. In today's hectic world, making time for self ...

The beginning of a new year is often incredibly stressful. Finishing projects, getting through holiday activities, and planning for what’s ahead may feel overwhelming. Too much pressure and not enough ...

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Forget New Year's resolutions. A stripped down wellness plan for the year ahead might *actually* be the key living your best self-care life in 2019. On Monday, Mari Andrew, a writer and illustrator ...

Jordan Peterson Motivation In today's fast-paced world, taking care of yourself should be your top priority. Discover why ...

The spammers. The scammers. And you. Telemarketers and junk mail has evolved in the digital age to a behemoth of persistent trickery. In Scammed, we help you navigate a connected world that’s out for ...

Always putting others first might feel noble, but it can come at a cost. What if the most compassionate thing you could do for others started with putting yourself first?