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The Healthy @Reader's Digest on MSN13d
Here’s How Long a Hug Needs to Last to Soothe Your Nervous System, Says Science
It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: ...
Online Athens19h
Athens workshop designed to inspire girls to embrace confidence, self worth
Alissa Tillman founded "Hug Yoself Love Yoself," an empowerment organization for girls, based on a phrase from her YouTube ...