Here's a guide to the best foods to eat and avoid during Sehri and Iftar in Ramadan 2025. Sehri: Pre-Dawn Meal Sehri provides the energy needed to sustain the fast throughout the day. Foods to eat ...

Online food delivery services are changing the way people experience Roza Iftar and Sehri during the ongoing Ramzan. With several restaurants in the city now open for most parts of the night ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy fats. Hydration and high-fiber carbohydrates also play a crucial role in ...

Foods high in sugar and processed carbs. Overeating at the break of fast, or during sehri. Caffeine-containing beverages such as tea, coffee, sodas, etc. These cause you to flow more urine ...

The tradition of Sehri, a pre-dawn meal eaten before fasting begins, has brought residents together in a celebration of food, faith, and community. In the quiet hours of the morning, the streets ...

Punjab Food Authority (PFA) Director General Asim Javed conducted a surprise field visit during Sehri hours to assess food quality and hygiene standards. Accompanied by food safety teams ...