If you get stuck in a "doomscrolling" spiral, you're not alone. A new app called SpeedBump is helping others stop the cycle.

If you're on the dating apps just for an ego boost, you may be "ego-scrolling." Here's what is, why you may be doing it and ...

His addiction got so bad that he would miss plans with friends because he had lost track of time while doomscrolling.

In the infinite scroll of modern life, you’re not just seeing ads but you’re being studied. Every click, pause and late-night search is a data point feeding a system built to make you buy. This is ...

I would feel bad, and I'd want to scroll more. "I tried a few things to help. I'd set screen time limits, but it would be too easy to just extend them. "Or, I'd delete the apps, but I'd redownload ...