Overhead pressing, scapular stability, and even your breathing mechanics all rely on this unassuming muscle’s brilliance ...

Second, to determine the influence of using diagonal pattern muscle recruitment during knee push up plus (KPP) exercises on scapular electromyographic activity. Design Single group repeated-measures ...

As a helpful cue to assist in activating the muscle of scapular stabilization and reinforce organizing the neck, upper back, and shoulder throughout exercise sessions, we remind our personal ...