Sternoclavicular joint retraction and acromioclavicular joint internal rotation are offsetting motions allowing scapular internal and external rotation to occur.2. The scapula plays several roles in ...

Formed by the humerus, scapula, and clavicle, ... Strengthen your rotator cuff with resisted external and internal rotation. ... Prone scapular retraction with depression.

- Retraction – The scapula move toward the mid-line of the body and follow the curvature of the rib cage in a medial and posterior fashion. - Elevation – The scapula move in a superior direction.

Biceps labral complex functional roles can be affected by loss of glenohumeral external and internal rotation range of motion, decreased scapular retraction strength resulting in internal ...

This article deals with the throwing athlete primarily and also applies to the recreational shoulder patient who is attempting to regain motion at the shoulder. A recent study showed that patients … ...

Several stretching techniques have been described to increase the pectoralis minor length.71, 72 Superior effects of the ‘unilateral corner stretch’ (performing passive horizontal abduction with the ...