An expert says the trendy, body-heat-trapping activewear can up the intensity of exercise, but if it's not used properly, it might do more harm than good. If you’re looking to get your sweat on, the ...

Wearing a sauna suit during exercise may have benefits, primarily helping athletes acclimate to performing in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forcing your body to pour sweat during a workout may seem like a negative, but there’s actually some ...

Kim Kardashian said she used a sauna suit to lose weight for the 2022 Met Gala. Sauna suits cause water loss through sweat, not fat loss, Dr. Spencer Nadolsky said. Dehydration can be dangerous, and ...

We all know wrestlers and boxers and MMA fighters are a little obsessive about the numbers on the scales. So if they want to sweat away the pounds to make weight for their next match, that’s up to ...