Sattu buttermilk is packed with fibre and antioxidants that aid in digestion. Tap to check out the benefits and recipe.

Made from roasted black chana, sattu powder is a great source of plant-based protein. Here are 5 sattu sharbet health benefits you should not miss. During summers, constant sweating can leave you ...

Sattu flour is a powerhouse of protein and makes for a natural energy booster. Here are reason why you should add it to your diet Sattu atta forms a major part of the diet in Bihar, Jharkhand and ...

After mixing it well with a spoon, add ice cubes to it. You will need Sattu powder, sugar and water. To make it, first take two spoons of sattu powder and sugar in a glass. Now add water to it and ...

It is considered a detox drink that cleanses the system and aids in weight loss, just the perfect drink for all summer woes. Garnish the drink with a pinch of roasted cumin powder. It will enhance the ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article highlights five types of sattu, including chana, barley, wheat, multi-grain, and ...

Looking for a nutritious yet delicious dessert to beat the heat this summer? Try Sattu Laddus – a traditional Indian sweet ...

Summers are here! We bet you must be getting done with 'Stay Hydrated' messages outpouring on social media. Like, please, enough now. Sorry but they are right! Hydration is crucial and especially ...

While the scorching sun melts you this summer, you can take simple care to beat the heat. Fortunately, there are great food options that help you in your battle against the hot weather. Ayurveda ...