How much salt is too much? The answer isn't as clear as you may think
While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...
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Consuming More Than 5 Grams Of Salt In A Day? Know How It Impacts Your Health
take a look at what happens to your body when you consume high amounts of salt. Consuming more than 5 grams of salt a day can lead your body to retain more water. This excess fluid increases your ...
Too Much Salt Signs
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Here’s what happens to the body if you eat more salt than required daily
According to the World Health Organization (WHO), adults must consume less than 5 grams of salt per day, equating to about ...