New research reveals people who always add salt to meals face 41% higher stomach cancer risk. Learn the surprising link and ...

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...

You’ve probably heard that a high-sodium diet can raise your blood pressure, which increases your risk of heart disease. But a new study out of Canada has made a fruitful discovery ...

What if losing weight were as easy as a pinch of salt? Discover how this natural weight loss formula uses mineral-rich ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Controlling dietary potassium by eating more bananas could be key to lowering blood pressure rather than just reducing sodium ...