We take a closer look at the myriad of health and wellness benefits of SUP yoga and meditation, and how to get the most out ...

Aerial yoga classes are usually guided by a certified instructor who teaches the proper techniques and ensures the safety of ...

And it’s really nice to see that in people.” For Scheller, who owns and runs Rivertowns SUP & Yoga, that’s what the Witches Festival is all about: combining the enthusiasm paddleboarders ...

Take your yoga off the mat and into the pool! This class will help improve your balance, core strength and inner awareness. Please wear a modest bathing suit or clothing appropriate for the pool. All ...