There are plenty of methods that can help keep your walks engaging and interesting. Lately, “rucking” ― a new walking trend ― has picked up steam on social media as a way to spice up your ...

Rucking falls into that a similar category of fitness because a version of it is something that many of us are doing every day - often without realizing. Examples include trekking across a college ...

Anna and Dan Vinson have been rucking. No, that isn't a typo; get your mind out of the gutter. Actually, rucking is one of the latest hiking trends in Colorado, spurring Facebook groups ...

Rucking may not be anything new (it’s used in military training and is where you walk or march wearing a weighted rucksack) but, recently, my social media feeds have been full of people donning ...

Memon is one of the many people in the tech industry who have become avid fans of rucking, a phenomenon that in recent years has become popular among fitness enthusiasts. The premise is simple ...

It comes from military recruits having to carry weighted rucksacks (”rucking” or ”ruck marching”) during boot camp to prepare them for carrying heavy loads over long distances for a long time.

There are plenty of methods that can help keep your walks engaging and interesting. Lately, “rucking” ― a new walking trend ― has picked up steam on social media as a way to spice up your regular ...