The model showed how he stayed fit by incorporating whey protein into his daily diet and completely avoiding rice, wheat and ...

In most Indian homes, food is more than nourishment -- it's tradition, love, and comfort. But as diabetes becomes alarmingly ...

Nutritionist Palak Nagpal shares the recipe for protein-packed thepla, which is not only tastier but also healthier than your regular roti.

Paneer Bhurji with Multigrain Roti – Cottage cheese is a complete protein. Sprouted Moong Chaat – Fiber and plant ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

A Reddit thread challenged the notion that “ghar ka khana” (homemade food) automatically supports fitness goals. Users warned ...

About Bajra-Methi Missi Roti Recipe: An Indian meal is never complete without ... Bajra or pearl millet apart from being a very good source of protein, has a low glycemic index and low on carbs along ...