Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

Nuts are often lauded as a healthy snack, packed with protein, fiber, and healthy fats. However, not all nuts are created ...

Toasting nutty, golden brown almonds can be tricky, because they can burn and turn bitter in a flash. Here's how to make the ...

Kar's Nuts, in collaboration with Dunkin', has released two trail mix flavors inspired by Dunkin' beverages and donuts, ...