This is an age-old question – is rice better than roti, or vice versa? In an interview with HT Lifestyle, Dr Ginni Kalra, head Dietician, Aakash Healthcare Super Speciality Hospital, New Delhi ...

When it comes to weight loss, diet plays a crucial role. In many cultures, particularly in South Asia, rice and roti (also known as chapati or flatbread) are staple foods. Both are the primary ...

Roti-making more labour than rice boiling." He added, “South Indian women make RICE. So have more time to study. The rice boils and stays warm on its own on the stove. You serve it with ghee.

Half a bowl of rice or two rotis can fit into a fat-loss plan. It’s not what you eat—it’s how much and how often. Roti edges out rice in protein and fiber. One chapati has more staying power ...

Have extra roti at home and don't know what to do with it? We suggest trying this Chinese Bhel recipe to make use of the extra food in the most delicious way possible.

Sara Ali Khan's thali includes jackfruit sabzi, potato beans sabzi, dal, chicken curry, rice, tandoori rotis, along with chutney and pickle. We all enjoy eating dhaba-style tandoori roti and what ...

Spiced chicken pieces, slow-cooked in a clay pot... best eaten with steamed rice, roti or naan Ingredients 250 gms chicken pieces 1 tbsp ghee or clarified butter 3 tbsp oil 2 red onions ...