Cauliflower rice is a great way to get more vegetables in your diet, but it can be a pain to make and expensive to buy.

While certain packaged rice blends can make a healthy choice ... all types of rice can fit into a balanced diet. Be sure to pair rice with other nutritious ingredients to round out your meal ...

I eat rice multiple days a week — and used to exclusively make it in a pot on the stove. It’s a deceptively easy task: Measure, rinse, add water, simmer, steam, and less than half an hour ...