After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

In the stillness of sleep, some people wake up — without ever opening their eyes. They become aware, mid-dream, that they’re ...

When your ex appears in dreamland, it doesn't necessarily signal unfinished emotional business. Dreams function as the ...

Lucid dreaming, where people become aware they are dreaming, has long fascinated both scientists and dreamers.

In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface. For some people, the dreaming mind turns the body into a stage for sudden ...

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...