A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

During REM sleep, your heart rate increases, your blood pressure elevates, and your eyes move. REM sleep may also be the time when your brain processes emotions and solidifies memories.

During REM sleep, your heart rate, blood pressure, brain activity, and breathing increase. “Your eyes move rapidly, even ...

Mounting evidence suggests there might be two separate types of the world’s fastest-growing neurological condition. Can this ...

Tampa Bay area physicians are urging night owls to pay attention to a recent study linking poor sleep health to Alzheimer's ...

Scientists have long noted eerie parallels between psychedelic trips and rapid eye movement (REM) sleep, the stage during which you dream. Some even suggest psychedelics could induce a “waking ...