A recent study claims that mental imagery of nature-based environments can reduce stress significantly. Similarly, imagery of ...

Watch this peaceful monkey take time to relax and enjoy nature. 🐒🌿 Whether he’s lounging in the sun, gently grooming, or just daydreaming, his calm energy will melt your stress away. Perfect for ...

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

When you think of relaxation, do you picture a calm sea or a lush nature scene? It’s easy to feel like you’re being bombarded by visual content as you’re scrolling through social media ...