For them, regret is heartbreaking because it's final; they no longer have the time or energy to act. But for others, regret can serve as a powerful guide. So ask yourself: If I found out I only ...

Unresolved regrets act like a slow leak of energy, clarity, and confidence over time. If you keep dwelling on what you should have done, it drains your motivation and ability to see new possibilities.

New Year's Eve may as well be the day of regrets. We have been conditioned to look back on our actions and wonder what we should have done differently — people we mistreated, opportunities we ...

There were many deep regrets about not giving friendships the time and effort they deserved. Everyone misses their friends when they are dying. It is common for anyone in a busy lifestyle to let ...