Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...

Heme iron in red meat, along with nitrates and nitrites added to processed meats, can damage cells lining the bowel, according to the MD Anderson Cancer Center in Texas. Fiber, meanwhile ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...