Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

CHILI INGREDIENTS 2 tablespoons olive oil 1 medium onion 4 garlic cloves 1 ½ cup green lentils ½ cup red lentils 2 15-ounce ...

Here are five creative ways to add lentils into your cooking routine, both in terms of variety and nutrition. Lentil stuffed ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

Pantry and fridge staples running low? With a little creativity, you can still get a tasty meal on the table without having ...