True cinnamon and the other, cheaper-to-produce varieties of cinnamon actually come from a completely different species of tree. True cinnamon is typically produced in Sri Lanka, India ...

Cinnamon tea is a source of antioxidants and may bring various health benefits. Learn how to make it and possible side ...

During my brief visit to Sri Lanka, we went on several foodie adventures, including a visit to the Gradely Cinnamon Estate, ...

And why is it so expensive? Ceylon cinnamon is named after the old British name for Sri Lanka, and it is often considered "real" cinnamon. It is made from the dried inner bark of a tree called ...

First, it’s important to look for a supplement that contains Ceylon cinnamon, also known as “true” cinnamon, as it has been found to be more effective in managing blood sugar levels than ...

However, there are several other plants – from China, Indonesia and Vietnam – whose bark is also called cinnamon, even though it is, in fact, cassia. True cinnamon is considered far superior ...

Ceylon cinnamon, also known as ‘true cinnamon,’ is considered the best kind for controlling blood sugar, primarily because it has less coumarin. If you’re looking for a natural way to manage ...

Ceylon Cinnamon (True Cinnamon): Often referred to as "true cinnamon," Ceylon cinnamon (as per studies) is considered to be of higher quality with lower levels of coumarin, a natural compound that ...