Both raw and roasted nuts can be healthy, but they have some differences. Raw nuts are just as they come from the tree or ...

Researchers studied a range of nuts, including almond, peanut and cashew, to assess their levels of polyphenol - a type of antioxidant - the first time a large number of samples of both raw and ...

Your liver works hard to filter toxins, so supporting it is important. According to studies from the National Library of ...

Eating them raw or roasted is the best option ... Known for their brain-boosting properties, walnuts are also high in magnesium. One ounce (about 14 walnut halves) provides about 45 mg of magnesium.

This takeout favorite gets revamped with crunchy walnuts candied in sweet honey. Crisp on the outside and tender inside, the fried shrimp are tossed in a creamy, sweet, and savory sauce.